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Yoga for Beginners Series Fall Program

Wed, Sep 29

|

Dassoudi Beach

Fall in love with Yoga in four weeks. Held every Wednesday in July, this series will help you master basic yoga poses, breathing techniques and flow with Hatha sequences. Limited to 5 students. to RSVP contact me at 99759711

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Yoga for Beginners Series  Fall Program
Yoga for Beginners Series  Fall Program

Time & Location

Sep 29, 2021, 6:30 PM – 8:00 PM

Dassoudi Beach, Germasogeia, Cyprus

About the event

Fall means setting new goals for your health and body! I'm launching a new beginners course in September for anyone who is interested in learning about Yoga and all of its benefits. Package includes four classes, a handbook and personal coaching. 

Course includes:

-Basic Postures

-Sun Salutations

-Breathing Techniques - Nadi and Breath of Fire

-Om and AUM Chanting and Sounds of Chakras

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